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Natural Alternatives for Depression: Comparing Pharmaceuticals to Kanna (Sceletium Tortuosum)
Natural Alternatives for Depression: Comparing Pharmaceuticals to Kanna (Sceletium Tortuosum) Depression is a common mental health condition that affects millions of people around the world. It is a complex disorder that can have a variety of causes, including genetics, life events, and brain chemistry. From a neuroscience perspective, depression is often associated with a lack
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Blue Lotus History
Blue Lotus History The Blue Lotus, also known as Nymphaea caerulea, is a water lily that has been used for its medicinal and psychoactive properties for thousands of years in various cultures around the world. One of the most well-known properties of the Blue Lotus is its psychoactive effects. It has been used to induce
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The importance of sleep for mental health
The importance of sleep for mental health Sleep is an essential part of our daily routine, and it plays a crucial role in our physical and mental well-being. While we sleep, our bodies repair and restore themselves, and our brains process information and consolidate memories. However, many of us don’t get enough sleep, and this
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