Checkout
Checkout

Evgeniya Slinko

Energy & Focus

The Impact of Analytical Load on Cognitive Burnout

In today’s fast-paced world, the demands on our cognitive capacities are higher than ever, especially in professions requiring high levels of analytical thinking. This relentless cognitive load can lead to a state commonly referred to as cognitive burnout. Understanding the underlying mechanisms and consequences of this condition is crucial for developing effective preventive measures and interventions.

Read more

Plants & Rituals

Amanita Muscaria — a old path to a new mind freedom

Throughout history, there is evidence of the utilization of Amanita Muscaria mushrooms, commonly known as fly agaric, in rituals and ceremonies of ancient cultures. Notable cultures that likely consumed Amanita Muscaria include Siberian shamans, ancient Greek and Roman cults, as well as certain Indo-European tribes.

Read more

Mind & Mood

Natural Alternatives for Depression: Comparing Pharmaceuticals to Kanna (Sceletium Tortuosum)

Depression is a common mental health condition that affects millions of people around the world. It is a complex disorder that can have a variety of causes, including genetics, life events, and brain chemistry. From a neuroscience perspective, depression is often associated with a lack of serotonin in the brain. Serotonin is a neurotransmitter that helps regulate mood, appetite, and sleep. When there is not enough serotonin in the brain, it can lead to symptoms of depression, such as persistent sadness, loss of interest in activities, changes in appetite or sleep patterns, and feelings of hopelessness or worthlessness. To treat depression, there are several options available, including pharmaceutical antidepressants and natural supplements like Kanna (Sceletium Tortuosum). While both options can increase serotonin levels in the brain, there are some important differences between them.

Read more

Plants & Rituals

Blue Lotus History

The Blue Lotus, also known as Nymphaea caerulea, is a water lily that has been used for its medicinal and psychoactive properties for thousands of years in various cultures around the world.

Read more

Mind & Mood

The importance of sleep for mental health

Sleep is an essential part of our daily routine, and it plays a crucial role in our physical and mental well-being. While we sleep, our bodies repair and restore themselves, and our brains process information and consolidate memories. However, many of us don’t get enough sleep, and this can have serious consequences for our mental health.

Read more
en_USEnglish